By Samantha Allred
Self-affirmations are positive statements that can be used to encourage and motivate yourself. When you repeat them often and believe in them, you can start to make positive changes. Here are 5 affirmations that you can use to transform your thoughts about motherhood and inspire you to be a better mom.
- I find joy in the everyday moments of my life.
- I am grateful for the time I get to spend with my children.
- I am an amazing mom, even as I work hard to make improvements.
- I will be present and in the moment when talking to my children.
- Motherhood is the most important job in the world.
If you feel like you need a mindset change, give affirmations a try. The key to affirmations is to use them frequently. Work them into a part of your morning routine, such as brushing your teeth or getting dressed. Write them down and post them on your mirror. Upload them to your phone wallpaper so you see them every time you open your phone. Some say them out loud, some repeat them in their mind during meditation, and others write them in a journal. Do whatever works for you. Your thoughts and words have the power to change your mindset and help you achieve your goals.
Photo by Paige Cody on Unsplash