Wisdom From Experienced Mothers

Wisdom From Experienced Mothers

By Samantha Allred

I have a problem with the typical narrative of motherhood. The one that tells us that everything will come so easily and effortlessly. The reality of parenthood is that it is difficult. It is often easy to doubt our abilities when it comes to making parenting decisions. We need to remember that we are not alone in these feelings of inadequacy. Hearing from other like-minded mothers who have had similar experiences can alleviate those feelings of inadequacy and provide a renewed sense of hope in the face of difficult circumstances. Below is a list of advice from experienced mothers to mothers who may be struggling with certain aspects of motherhood. 

1. “The baby doesn’t need a perfect mom, but he/she definitely needs a happy mom. Don’t be too hard on yourself.”

As a perfectionist, I tend to be my own worst critic. As mothers, we need to remember that our kids don’t care if we don’t prepare magazine-worthy dinners or organize pinterest-worthy crafts. They care about spending genuine time with us and forming a strong, healthy relationship. 

2. “You can’t pour from an empty cup. Take time for self-care, prayer, and exercise.” 

Whether you are currently struggling with your newborn waking in the night, teenage attitude, or somewhere in between, all mothers can agree that motherhood requires a lot of patience. It is hard to exercise patience, when your own needs aren’t being met. Remember to take care of yourself so you can take care of your family.

 

3. “Time spent with your kids will never be undone. Dishes, laundry, dusting, vacuuming will all be undone. It’s okay to wait on the chores to prioritize time with your child that you can never undo.” 

One evening, I put the baby down for the night and started cleaning the kitchen. My husband went outside to work on the yard and later came and told me to come out to see the sunset. I told him I would come out when I was done with dishes, but by the time I went outside, the sun had already set. This experience helped me remember that chores can wait. People and experiences are more important and it is important to prioritize those who are important to you so you don’t miss out on making memories, forming bonds, and building relationships. 

4. “Don’t compare yourself or your children to anybody else.” 

My grandma loved the well-known phrase from Theodore Roosevelt, “Comparison is the thief of joy.” The older I get, the more I find this statement to be true. Sometimes other moms may seem to be perfectly put together, while you feel like a slob in desperate need of a shower. Sometimes others’ kids reach milestones earlier than your kids. Sometimes other families appear to always get along with each other and never fight while you feel like a full-time referee. Guess what? All families have struggles. Don’t let comparing yourself to others steal your joy. 

5. “There is no better mom in the world for your children than YOU.” 

Your sweet kids aren’t looking for a mom with the perfect home, flawless post-baby body, or perfect craft activities. Your kids want YOU!  You are enough. You are incredible. You are just what your kids need.

Photo by Jessica Donnelly on Unsplash

Single Motherhood

Single Motherhood

Co-written By Alana Hutchins and Candace Briles

Alana speaking:

Since I have seven children myself, many people want to know if I grew up in a large family, and the answer is, no. I grew up in what is now a “typical” single-parent American household.  Well, technically I still had two parents though, so two single-parent households? My sister and I were the product of my mom’s second marriage and my parents divorced when I was four years old, after they had been married for just seven years. My sister Amber, my very favorite and only sister in all the world, was born when my mom was thirty-nine years old and I came along eighteen months later when our mother was forty. That was as big as our immediate family was destined to be.

I spent much of my childhood under the care of my maternal grandfather James Story, since my mother worked nights at the hospital as a medical technologist. When I was younger I missed her while she was at work. I usually saw her in the mornings before I went to school, but that was it. I wrote little diary entries in my seven-year-old print that expressed my tender feelings of missing mommy until one day I stopped. I stopped writing it and at some point, I stopped missing her as much. Kids are pliable and they have a way of adapting to the situation they are placed in. I remember thinking that divorce not only took one parent out of the home, but two. It is not fair nor, sadly, is it unusual, but there are many things in life that fall into those two categories. 

By the time I was eleven my grandfather had remarried and moved out of our home so Amber and I became latch-key kids, essentially running our own lives from afterschool until bedtime every day. I spent many hours in front of the television that, in retrospect, I wish I had not.  Making wise time-use decisions was not a priority when I was in middle school.  I also ate a lot of leftovers as a kid. Our mother would make a big pot of spaghetti or tacos on Monday and Amber and I would be expected to eat it for the next five days or so. To this day I cringe slightly if I need to eat leftovers more than once. 

I always maintained a good relationship with my father. That reaches into the present tense as well. When we were together, my father tried to make it quality time the best way he knew how. Hiking, going out to eat, spitting cherry seeds, taking trips to the beach, etc. My relationship with my mother is good, but there will always be a “what-if” in my mind as to whether it could have been great had we spent more time together. Hey, it is not too late. But that is for another blog post. 

Growing up in this sort of situation taught me a great deal of independence. I also saw firsthand the importance of women needing an education so that they can support a family if need be. My mother exemplified hard work both at home and her job and I my psyche absorbed much of that mentality over the years. At turns I have seen her rage and weep at the unfairness of her heavy burden, but with the grace of God and support of her father, she successfully raised two daughters and found a place for forgiveness in her heart for my own father. There have been times when I wish my situation could have been something other than what it was, but I’m not complaining, it could have been much worse. I had the love of two wonderful parents, even if those parents didn’t love each other. 

Just down the street from us I had a childhood playmate named Candace Briles who was raised in a very similar situation living with her single mom. Maybe you can relate as well, either growing up in a single-parent home or currently raising your own children without a spouse. Through life’s unexpected twists and turns, Candace is now raising her daughter as a single mother and I’d like to share a small excerpt of her personal journey:

Candace speaking:

I am a single mother of an incredibly smart and sweet little girl.  Single motherhood was not something that I had on my ‘to-do’ list, and for most of my adult life, I did not think that I would even be a mother.  I certainly remember as a little girl wanting to have a baby and playing ‘mommy’ and having lots of fun.  Being a mother has been one of the absolute best gifts the Lord has entrusted to me.  She is a living, breathing, and heart-beating little person to be responsible for!  Almost every moment together has been imprinted in my mind as something special and remarkable.  

I was married to my daughter’s biological father, yet not anymore.  My healing from divorce with a beautiful infant is only attributed to the Lord’s overwhelming love and the unconditional support that I have received from my family.  

Along with being a single mother, and a full time pre-school teacher, I help care for my aging parents. They are both still independent, yet they have experienced some health issues this past year that have required both of them to make major life adjustments.

My daughter and I live in the home I myself grew up in. My mother still lives there as well.  I left this home at eighteen years old and came back eighteen years later with an eighteen-month old.  While I was still pregnant, I lived with my father at the beach where I stayed for the first eighteen months of my daughter’s life.  I was given the gift of being able to be at home with her and nurse her and love her for that time. I think the most fun part of being a single mother is that I have such a close relationship with my daughter.  I pray that will continue as she grows.

When my daughter was eighteen months old, I began full-time work again.  I am a teacher at the early childhood center where she attends.  My day consists of caring for fourteen vibrant and active three and four-year-olds.  Their exuberance can exhaust me at times, but at other times their energy enlivens me. It is wonderful to be teaching in my classroom and simultaneously watching my daughter out my window on the playground.  

I am tired most of the time, yet I give thanks to the Lord for the energy that I do have to do all that I do.  I feel lonely sometimes because I do not have an intimate partner to share in all the joys of what I am experiencing. I have friends that are loyal and kind who I can ask for help, and they help when I ask, but it isn’t quite the same thing as having a spouse. 

The most challenging part for me, and I try not to think about it too much, is that all the responsibilities fall on me. If I do start thinking about that fact, I can get overwhelmed. My best advice is to just take it one day at a time.  Another aspect of being a single mother that is difficult is the stigma attached to it.  Maybe this stigma is internal and maybe it is external, and maybe it is a combination of both. Regardless, it is something that I am aware of.  I know my story because I have lived it, and there are people in my close circle who know my story as well. The other single mothers I know that everyone as an individual storyof how their life’s events unfolded too.  The Lord works all things together for our good.  

I would encourage mothers to be compassionate with each other and willing to listen and befriend each other no matter their situation.  As Mothers, we are all women and our lives are woven into one another. We are caregivers of children and those children grow up to be leaders in our world and mothers themselves.

In my life, it has been about caring for others.  Before I had a child, my professional life was dedicated to caring for others as a counselor.  Now my personal life is about caring for others, which has a deeper meaning, as it is my family I am caring for.  For eighteen years I was gone from the place where I grew up.  I was traveling the world, living in different parts of the country, gaining an education and a lot of life experience.  Now I am home with my daughter where I grew up, and with the Lord’s help, raising a healthy child surrounded with the love and hope of Jesus.

Staying Motivated through the Mundane

Staying Motivated through the Mundane

By Stephanie Simmons

Taking care of the home can be pretty mundane. I really do like a clean home. I also go in a continuous cycle of being on top of my game to ignoring the mess and hoping everyone else does too. There are many valid reasons and excuses to not keep our houses clean. And there are definitely different seasons in life that might affect the attention our home gets(some examples: rough pregnancy, emotional state not being taken care of, illness, etc). 

For those seasons that are not the exception, how do we stay motivated through the mundane? I think firstly, we need to recognize that we are doing better than we think! Give yourself credit for the things you are doing! We are often too hard on ourselves. 

Secondly, your home is not a museum, it is a home. This was told to me by my husband many years ago when my 3rd child was starting to get around. It seemed that as I was cleaning, she would go around and undo the work I was doing, and I seemed to care more about a clean house than spending time with my kids. I was getting frustrated and perhaps a little overwhelmed. Probably after a rant of frustration or something, he told me, “It’s ok to have some mess in the house. We don’t live in a museum; this is a home.” That has really stuck with me and helped me many times as I lose focus and start caring more about a clean home than the people in the home.

I can remember a time when I was reflecting on how annoying and mundane it was to have to keep doing the same housework day after day, and week after week. It was hard to find the motivation to want to do my chores. At some point in my ruminations, I thought, maybe if I change the way I view what I am doing, it won’t be so bad. I thought to view the housework as service to my family. I like to serve others. In fact, cleaning another’s home was always more enjoyable than cleaning my own. I also like to remind myself that I love how the end results make me feel when I have a clean home. And one last thing I try to focus on is that it is actually a little therapeutic getting lost in my thoughts, or listening to an audio book or talk, while I clean. Even talking on the phone to a family member or friend really helps the mundane chore get done in an enjoyable way. 

As my kids have gotten older and have been able to contribute more, and I have had to train them and motivate them, they get a little lecture about “family contributions.” This wording comes from a parenting book I read by the Eyre family. It helped us see that everyone in the family contributes. We have our dad who contributes by going into work and brings in money for our home. We take care of the home to earn our part and our income, or payment, is in the form of clothes, food, home, etc. My lecture would include pointing out the things they do and need that require work to make happen(you eat, so you need clean dishes and food, and there is a mess from using them, cost to buying the food, etc). 

When it comes to caring for our homes(formerly called doing chores;) ), remember, you are doing a great job! Your home is for living in, focus on the positive, and enlist your children in the family contributions. Our homes can be a clean home to help us live happily in!

 

Tips for helping kick-start your cleaning: 

  • Just tell yourself, I will just fold 5 pieces of laundry, or I will wash/load just 5 dishes. It’s a small start that isn’t as intimidating as all the piles, and once you start, you usually will keep going. If you don’t keep going, just tell yourself the same thing again 🙂
  • Create a weekly schedule for your housework. Some people want to do it all in one day, but I prefer to break it out into days. If I happen to miss a day, it is ok if that bathroom is skipped one week; it will be cleaned the next week, just stick with the next day’s work(except laundry, see next tip)
  • Scheduling laundry: I have a set day for each person’s laundry and other types of laundry(towels, sheets, rags, etc). I try to keep my kids’ wardrobes on the small side, about 8-10 outfits per kid. Their laundry is done separately from everyone else, so there is no need for sorting. The set day also helps so that there are not mountains of laundry to face in one day, but smaller “bite-sized” loads to do each day. 
  • Train your children well to do age-appropriate household chores. It is hard work up front, but worth it!

(I could go on and on about my house schedule for chores, but that is for another time. And there are so many different ways to make this all happen. Find what works for you.)

Photo by JESHOOTS.COM on Unsplash

Parenting With Illness

Parenting With Illness

By Kandis Lake, RN, BSN

Parenting can be challenging for everyone, but parenting with a chronic or life altering illness brings a unique set of difficulties. It is important for you to accept outside support and take it easy on yourself. Realize there are many simple ways you can be an amazing parent, even if you’re not feeling up to doing many activities.

Use Outside Support

Don’t hesitate to seek and accept outside help. Get help with childcare, housework, meals, or whatever you feel in need of. 

It has been found that new mothers with outside support are more optimistic about parenting. That finding could apply to any stage or situation in parenting, and it makes sense that if you’re more optimistic about something you will feel happier doing it. If you’re happier parenting, you will show up in more positive ways for your child. Because of this, accepting help will benefit not only you, but your child as well.

It could be beneficial to talk to a trusted person about your feelings surrounding your difficult circumstance. If you’re struggling to cope, you may benefit from seeing a counselor who can help you work through your emotions.

Take it Easy on Yourself

Taking care of a child is a lot of hard work. It is more consuming physically, emotionally, and mentally than any other job. Add illness on top of it, and there is no doubt a need for as much rest as possible. Let yourself rest whenever you can without feeling guilty about it.

Focus On The Ways You Can Parent Well

You may feel disappointed or feel a loss if you are unable to do active physical activities with your child. It’s okay to feel that way, but it is important to remember that your value as a parent isn’t dependent on how much or what things you do. You can love your kid and bond with them in many simple yet profound ways.

Find ways to make deep and meaningful connections with your child through spending time together. Some ways bonding can occur without expending a lot of physical energy can include snuggling on the couch, talking, reading, or drawing together. 

You could take turns telling stories. Try pulling up a list of questions for your child to answer, and as a bonus, audio record them giving their answers on your phone as a form of journaling. Listen to audiobooks together (you can check them out online from the library) or a podcast with children’s stories. Color, draw, or watch movies together. 

Having a secure relationship with your child will bring many benefits for both of you. Your child will have an increased feeling of stability and confidence, have resilience in difficult times, and a better ability to navigate difficult emotions. Connecting with your child will bring you joy and fulfillment amidst the difficulties of your illness.

Hugging and cuddling your child even has benefits for both of you. Hugging and cuddling causes the brain to release a hormone called oxytocin. Oxytocin contributes to bonding with others and has many other health benefits as well. Oxytocin has been known to decrease stress, bring blood pressure down, increase pain tolerance, and help with anxiety. 

Conclusion

As a parent with a chronic or life altering illness, you deserve to go easy on yourself. Don’t hesitate to seek and accept the outside support you need, as this will benefit you and your child. Focus on all the ways you can parent well, and do those things to create meaningful connections with your child.

Sources

Crnic, K. A., Greenburg, M. T., Ragozin, A. S., Robinson, N. M., & Basham, R. B. (1983, Feb.). Effects of Stress and Social Support on Mothers and Premature and Full-Term Infants. Child Development, 54(1), 209-217. 10.2307/1129878

Uvnas-Moberg, K., & Petersson, M. (2005). Oxytocin, ein Vermittler von Antistress, Wohlbefinden, sozialer Interaktion, Wachstum und Heilung [Oxytocin, a mediator of anti-stress, well-being, social interaction, growth and healing]. Z Psychosom Med Psychother, 51(1), 57-80. 10.13109/zptm.2005.51.1.57

Photo by Trung Nhan Tran on Unsplash

The Song Scientifically Proven to Make Your Baby Happy

The Song Scientifically Proven to Make Your Baby Happy

By Samantha Allred

Thanks to thousands of British families, two child psychologists, and a Grammy award-winning artist we now have a song that is scientifically proven to make your baby happy. Parents across the U.K. were asked to list which sounds make their babies laugh. Their responses included sneezing, animal sounds, and babies’ laughter, which are all included in “The Happy Song” by Imogen Heap. 

Not only is this song scientifically proven to make babies happy, but it is approved by my one-year-old as well. Anytime she gets fussy in the car I put on this song and it immediately distracts her and makes her happy. Give it a try with your little one during playtime, mealtime, or when you are on a drive.