Are Your Brain Bones Connected To Your Silly Bones?

Are Your Brain Bones Connected To Your Silly Bones?

Here's an audio clip so you can listen to the Mom Tip!

Hi, I’m Regan Barnes from Momivate, and this is your two-minute Mom Tip empowering you to elevate your mothering experience.

As moms, we often notice family dynamics that aren’t necessarily positive. As moms, we often feel like we need to take charge and change up those dynamics — and if we can do so in a positive, non-threatening manner and tone, it’s easier to be patient as the dynamic generally requires time to be adjusted.

One situation we have had to work on in our family is when the kids come home from school… They’re so happy and relieved to be home, and of course, they need their hands free so they can hug me! So they drop their coat and backpack on the floor right in front of the door. Then they go about getting a snack … and the coat and backpack are left to be booby-traps, ready to trip the poor unassuming person who happens to come home next.

I decided that my kids’ brains need to be connected to their hands, so that when their hands are ready to let go of any given object, their brains send out a red alert, “Wait! Don’t let go until the item is where it belongs!!!”

Now, I tend to think that my children’s brains, although not fully-formed, really do know where things belong. However, their brains just aren’t aware of what’s happening down at the end of the arms.

So that’s when we put our hands on our heads and say in the spirit of that old folk song, “Brain bones connected to the hand bones!”

Moms, try being silly with your kids to help them learn a new habit, then share if this practice elevates your mothering!

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Did You Know That Saving Money Can Give You Endorphins?

Did You Know That Saving Money Can Give You Endorphins?

Here's an audio clip so you can listen to the Mom Tip!

Hi, I’m Regan Barnes from Momivate, and this is your two-minute Mom Tip empowering you to elevate your mothering experience.

Today’s tip is a book report. I’m going to share with you an older book called The Complete Tightwad gazette. The author is named Amy Decision. That’s how you pronounce it like the word decision, but it’s spelled DACYZCYN (and we have a link to purchase it on amazon on our affiliate page!) So many of the principles are timeless that you’ll barely notice that it’s a classic from the 90s.

Amy has lived such a thrifty life, so she has a wealth of information to share, and she has fun sharing it — her writing is witty and inviting. 

Sometimes the subject of saving (not spending) can come across as depressing, and requiring rigorous self discipline. In Amy’s book, however, economizing is an adventure! She’s guiding us on a pursuit to find creative and ingenious ways to combat how expensive life is. We feel like celebrating every time she helps us figure out how to pinch those pennies.

Amy is also primarily a mom, so it definitely feels like everything applies to our current profession: there are birthday party ideas, insights on how to grocery shop effectively and go garage saleing; she covers, fixing up the house from decor to repairs. There are recipes and even instructions on how to make up your own recipes. Traveling often seems out of the question for those of us on a strict budget, but she even addresses this topic in a way that opens the way. She even teaches us how to save TIME, since, after all: Time is money.

 And that’s why Momivate shares our tips in just two minutes, so that you have time left to practice what we preach! 

Read Amy’s book, Mama, then share if this elevates your mothering!

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Eye of the Mommy

Eye of the Mommy

Here's an audio clip so you can listen to the Mom Tip!

Hi, I’m Regan Barnes from Momivate, and this is your two-minute Mom Tip empowering you to elevate your mothering experience.

Remember that catchy tune “Eye of the Tiger” from the Rocky III movie?

I confess, I haven’t actually seen Rocky III… but I have been developing the Eye of the Mommy… let me explain!

For many years, I was unable to see messes. I was so absorbed in the present task (making more of a mess) that I didn’t pay much attention to existing messes. This kind of blindness is a blessing to some extent because the messy environments of mothering eight kids don’t phase me. But being comfortable in my own mess doesn’t make my family and friends feel comfortable, so in that sense it has been more of a curse… So I have been trying to improve my “mess-vision” and now I have “The Eye of the Mommy!”

Hoping to give my children a head-start in life and not have to be embarrassed into cleanliness, I have been figuring out how to instill in my offspring the desire –and ability– to be tidy.

I’ve taught my kids that after they’ve completed a job, they need to have it inspected. That’s the order it is supposed to go in: finish first, then get inspected. Sometimes, though, they ask for an inspection and when I go to do it, it’s clear the job has NOT been completed very thoroughly. So, now when they report that they’re ready for inspection, I respond:

“Did you use the Eye of the Mommy?”

They’ll often go back and work again for a few minutes… and that’s okay! They’re learning how to *see* messes on their own! I personally know that improving that eyesight is a gradual process…

Sometimes, it seems there’s an eyepatch on my own “Eye of the Mommy” and our home is not as tidy as it could be. And that’s okay. Really! An important purpose can be served in allowing the kids to suffer from the opposite of cleanliness! They’ll be more able to appreciate when our home is clean — and more interested in doing the cleaning!

Moms, try encouraging your children to use the Eye of the Mommy next time and see if they can upgrade their chore performance on their own! Then share if this practice elevates your mothering!

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Does How We Parent “Predict” How Our Children Will “Turn Out?”

Does How We Parent “Predict” How Our Children Will “Turn Out?”

Do you ever wonder if all the effort you are putting into motherhood really matters? One of the goals of Momivate is to convince you that your endeavors to raise your children is instrumental in lifting society. The Ted Talk embedded below, “Why Most Parenting Advice is Wrong,” seems to be antithetical to this foundational venture to activate moms. Please take 17 minutes to listen to this professor of neuroscience—and fellow mother—and then let’s discuss how she’s actually in agreement with Momivate at our core.

I confess that my skin crawled when this professor revealed the final conclusion of the metastudy! I’ve never considered it to be my goal that my children turn out to be just like each other—not even my identical twins! The scientists are using mismatched logic to conclude that loving parents want to simply program children like computers, dismissing the children’s innate talents, aspirations, strengths and weaknesses. 

Part of what makes motherhood so worthy and needful of our best efforts is the challenge inherent in patiently working with the individual aspects of each of our offspring. Because we love them, we’re committed to determining, through a continual, loving process of trial and error, how each child responds to various parenting “techniques” and adjusting accordingly. 

By using the illustration of a butterfly controlling a hurricane, the professor convinced me to keep listening. Butterflies are so meaningful to Momivate that they’re featured in our logo. The metamorphosis from a creepy-crawly insect to a beautiful creature of flight is symbolic of the changes Momivate wants to bring to the role of motherhood, as well as the potential our children have to transform and grow wings of their own.

Despite my initial distaste for the scientific study, I’m glad I continued to listen to this professor and notice that she never comes to the conclusion that the butterfly should NOT flap its wings . . .

Knowing that my “hurricane child” would not even exist without me is a compelling concept in the face of the overwhelming odds described. The fact that my flaps cannot determine the final outcome of the hurricane doesn’t stop me from sending winds of love with each beat of my wings. 

If my children were to sense that I chose not to guide them because too many other cultural or environmental forces seemed to overpower our (mine + my child’s) efforts, that’s when my wondrous hurricane-child’s indomitable spirit would lose its own sense of ability to change the world. We butterflies must flap—first, to create the hurricane, and then we must keep flying so the hurricane will grow in its own whirlwind of potential.

Yes, moms, there are many forces influencing our children, and we must do what we can to increase or decrease the effects of those forces as we deem necessary. We can do that best when we acknowledge that ultimately, control outside of ourselves remains impossible. Outcomes, though somewhat predictable due to patterns discovered over centuries of research and observation, simply cannot be guaranteed when it comes to parenting.

This professor’s final point about dragon parenting is incredibly potent: to love as fiercely as the winds of the hurricane, being present in each shared moment, acknowledging that time together is all we really have, so let’s make that time enjoyable for the sake of both mother and child, not because of trying to control outcomes. 

For instance, when I read a parenting book that helps me improve my listening skills with my children, I must do it for the sake of truly hearing my children, motivated only by my love for them, NOT because said book promises that the improved listening will push the right buttons and, ta-da, the end result is a robot who obeys my every command!

If I work towards goals—including becoming the kind of parent my younger self always wanted—it must be a personal struggle to fulfill my potential rather than a scheme designed to calm the destructive storm that I regard my child to be. My children’s exposure to my exertion empowers them to set goals that, in essence, funnel their hurricane power and focus it towards self-actualization. Even though there will always be myriad forces impacting them, they’ll build their own strength and wield their own power to mitigate those forces, and ultimately gain control of their ability to transform the world.

Mothers, hear out this professor’s final points and let those be what sticks with you rather than worrying about or being turned off by the “science” that she refers to at the beginning. You matter because YOU ARE THE BUTTERFLY—and every movement of your wings contributes to that hurricane child of yours, even if it doesn’t control them.

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Want to Learn How to Love Learning?

Want to Learn How to Love Learning?

Here's an audio clip so you can listen to the Mom Tip!

Hi, I’m Regan Barnes from Momivate, and this is your two-minute Mom Tip empowering you to elevate your mothering experience.

I’m a little jealous of my children — the fact that they get to spend the majority of their time learning. I wish LEARNING was on my to-do list — I genuinely enjoy discovering facts and building skills.

Oddly, children seem to have a built-in aversion to didactic learning. Oh, they’ll learn all day long if you don’t TELL them that they’re learning. If they’re the ones asking the questions, their brainy appetite is insatiable. But once it’s an assignment, once someone else wants them to go learn such-and-so, for whatever reason, that makes it an oppressive chore. 

The fact is, though, that learning is an element of childhood in the way oxygen is an element of water. I think their struggle comes from their innate desire to be in control of what they’re learning. The tricky part is that learning HOW to learn is a subject in and of itself — arguably far more valuable, than memorizing lists of facts.

Of course, our gray matter is programmed to learn from day one — no one has to teach a baby to learn how to walk. The baby is just wired to eventually get up off its knees, practice balancing, and one day, almost without thinking, those first steps are taken.

When you aren’t a baby any longer, though, that automated learning mode gets complicated with too many (or too few) options, countless distractions, and that awful human-nature state of laziness…

And so the motivational games begin… to encourage learning, embellish it, give incentives for it, exemplify it, all with the hope that they’ll embrace learning and love it for life! 

Mom, in what ways can you give your children a love of learning? Do you verbalize how grateful you are for a good education? Do you take advantage of opportunities to learn even when you aren’t required to? Create a family culture that includes efforts to satiate curiosity! Then share if this practice elevates your mothering!

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Parenting With Illness

Parenting With Illness

By Kandis Lake, RN, BSN

Parenting can be challenging for everyone, but parenting with a chronic or life altering illness brings a unique set of difficulties. It is important for you to accept outside support and take it easy on yourself. Realize there are many simple ways you can be an amazing parent, even if you’re not feeling up to doing many activities.

Use Outside Support

Don’t hesitate to seek and accept outside help. Get help with childcare, housework, meals, or whatever you feel in need of. 

It has been found that new mothers with outside support are more optimistic about parenting. That finding could apply to any stage or situation in parenting, and it makes sense that if you’re more optimistic about something you will feel happier doing it. If you’re happier parenting, you will show up in more positive ways for your child. Because of this, accepting help will benefit not only you, but your child as well.

It could be beneficial to talk to a trusted person about your feelings surrounding your difficult circumstance. If you’re struggling to cope, you may benefit from seeing a counselor who can help you work through your emotions.

Take it Easy on Yourself

Taking care of a child is a lot of hard work. It is more consuming physically, emotionally, and mentally than any other job. Add illness on top of it, and there is no doubt a need for as much rest as possible. Let yourself rest whenever you can without feeling guilty about it.

Focus On The Ways You Can Parent Well

You may feel disappointed or feel a loss if you are unable to do active physical activities with your child. It’s okay to feel that way, but it is important to remember that your value as a parent isn’t dependent on how much or what things you do. You can love your kid and bond with them in many simple yet profound ways.

Find ways to make deep and meaningful connections with your child through spending time together. Some ways bonding can occur without expending a lot of physical energy can include snuggling on the couch, talking, reading, or drawing together. 

You could take turns telling stories. Try pulling up a list of questions for your child to answer, and as a bonus, audio record them giving their answers on your phone as a form of journaling. Listen to audiobooks together (you can check them out online from the library) or a podcast with children’s stories. Color, draw, or watch movies together. 

Having a secure relationship with your child will bring many benefits for both of you. Your child will have an increased feeling of stability and confidence, have resilience in difficult times, and a better ability to navigate difficult emotions. Connecting with your child will bring you joy and fulfillment amidst the difficulties of your illness.

Hugging and cuddling your child even has benefits for both of you. Hugging and cuddling causes the brain to release a hormone called oxytocin. Oxytocin contributes to bonding with others and has many other health benefits as well. Oxytocin has been known to decrease stress, bring blood pressure down, increase pain tolerance, and help with anxiety. 

Conclusion

As a parent with a chronic or life altering illness, you deserve to go easy on yourself. Don’t hesitate to seek and accept the outside support you need, as this will benefit you and your child. Focus on all the ways you can parent well, and do those things to create meaningful connections with your child.

Sources

Crnic, K. A., Greenburg, M. T., Ragozin, A. S., Robinson, N. M., & Basham, R. B. (1983, Feb.). Effects of Stress and Social Support on Mothers and Premature and Full-Term Infants. Child Development, 54(1), 209-217. 10.2307/1129878

Uvnas-Moberg, K., & Petersson, M. (2005). Oxytocin, ein Vermittler von Antistress, Wohlbefinden, sozialer Interaktion, Wachstum und Heilung [Oxytocin, a mediator of anti-stress, well-being, social interaction, growth and healing]. Z Psychosom Med Psychother, 51(1), 57-80. 10.13109/zptm.2005.51.1.57

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